Krista Skujina

Krista is a Pilates and yoga instructor whose classes are both energising and restorative. Since completing her yoga teaching certification in 2018, she has continued to deepen her expertise through various workshops and Pilates training, blending both disciplines into a teaching style that is supportive, uplifting, and accessible to all.

She has taught regular classes in China, Latvia, and online, bringing a warm, inclusive energy to every class. Krista combines the grounding flow of yoga with the strength-building elements of Pilates, encouraging students to explore movement with curiosity, playfulness, and presence.

Beyond her regular classes, Krista has organised and led yoga retreats in Latvia, offering spaces where students can slow down, reconnect, and deepen their practice. For her, the mat is more than a physical space – it’s a place to return to herself in a fast-paced world, and a way to care for body and mind. Through her teaching, she aims to share that sense of presence, helping students build balance in both body and mind.