XXL Les

Transformational breathing circle

🌿 A journey back to your essence 🌿

Joy is not about feeling good its about feeling everything

We will travel on our breath through our mental and emotional obstructions stored in our bodies. We’ll learn to accept all as part of us which makes us humble and so beautiful. It can make our sorrow lose its force and it will become our building stones for true peace.

This evening we make a circle to connect with ourselves again, with each other and with all. We start with an introduction in which we explain the connective breathing technique. There is time for questions. After some simple exercises to open and connect with the body we go through a 30 – 45 minute breath work session and a 15 – 20 minutes integration time. Afterwards there is time to share, drink tea and eat something.

💚Walk-in from 18:45

💚Incl. snacks and tea afterwards

Datum : vrijdag 27 februari
Tijd: 19:00 tot 21:30
Kosten: 38 euro of 2 lessen van je kaart/abonnement
Aanmelding: Via ons online systeem

"The universe is not outside of you. Look inside yourself; everything that you want, you already are"

~Rumi~