Movement & Breath to release what no longer serves you

• 22 november 2024

This class is going to be signature class of Kellys incorporating her skills in yoga, movement, breathing with some discussions to support this. She will specifically design this class to help you release what is no longer serving you and ignite a sense of freedom and space into your mind and body!

If you are struggling with any held tension or frustrations. If you need to release trapped energy or emotion then this class is for you! Expect something strong and powerful  to leave feeling free, open and renewed.

Enjoy this time with a beautiful community of people at Bindi!