Cristina Fernandez Cuellar
Cristina is a yoga teacher of Vinyasa, Hatha and Yin yoga. She loves to combine her yoga classes with meditation, setting intentions and moments of deep self connection. Flowing with your own body and breath is her goal during the classes.
She began her yoga journey in 2014, when she first moved to The Netherlands from Spain, where she is originally from. Finding in yoga a magnificent tool to do our inner work, she decided that this was the path she wants to share with the world.
Rishikesh, by the Ganges river and the Himalayas in India, was the place where she followed her 200hYTT. In between anatomy, philosophy and countless vinyasas, she (re)learnt that it is your heart which shows you the way in life. Being who you are, no matter what.
Next to a yoga teacher, Cristina is also a Reiki practitioner. This Japanese healing technique, helps to channelize the energy of the body in order to release tensions and find calm. A Reiki healing session allows you to relax, find more peace within and dissolve energetic blockages in the body.
When joining Cristina for yoga, expect to move, breath (sometimes sweat!) and open your heart. Let the sense of adventure lead you and discover more about yourself when practicing yoga or book yourself a Reiki healing session. More about Cristina on www.bluerockyoga.com